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All Things Sea Moss and Plant Based Blog

Food on plate

Switching to Plant-Based: What You Should Expect Pt. 1

Food on plate

Switching to Plant-Based: What You Should Expect Pt. 1

So, you're thinking of switching to a plant-based diet? That's great! But we understand that you may be confused about what you should and what recipes to try, right? If that's the case, keep readi...

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skincare

Sea Moss Benefits for Hair and Skin: What You Need to Know

Sea moss has quickly become one of the most widely used health products. Indeed, sea moss has cemented its place as a superfood thanks to its many health benefits. This is why sea moss and sea moss...

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sea moss

Sea Moss and Its Benefits: Does It Curb Your Appetite?

Sea moss, or Irish moss, is steadily becoming the talk of the town among health and wellness buffs, and for all the right reasons. This all-natural product hosts many benefits, and it’s an excellen...

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food on plate

All About Starting a Plant-Based Diet

As society grows more environmentally conscious, people are shifting to more sustainable living, which includes switching to a plant-based diet. You’ve probably seen carefully arranged, colorful ph...

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tea

A Short Guide to Making At-Home Irish Sea Moss Tea

Irish Sea Moss is a red microalgae harvested from the coasts of North America, the Caribbean, and Europe. It’s used to treat a range of illnesses, such as the common cold, aches, and pains.  This s...

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hair care

How to Include Sea Moss into Your Hair and Skin Care Routine

The rapid popularity of Irish sea moss has led to more people appreciating its many health benefits and incorporating them into their diet. However, the list of sea moss health benefits doesn’t jus...

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gelcaps

5 Benefits of Sea Moss Gel You Might Not Know About

Before it was recognized worldwide as a superfood, sea moss had been used as traditional medicine in such countries as Ireland, Scotland, and Jamaica, among others, for centuries. In their cultures...

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plant based diet

4 Proven Benefits of Adopting a Plant-Based Diet

Adopting a plant-based diet has been all the rave in recent years for a multitude of reasons. Many of us know that it’s a cruelty-free, ethical, and environmentally sustainable practice. However, t...

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sea moss

What Is Sea Moss and Why Should You Add It to Your Diet?

Sea moss has been around from the moment the oceans first lapped at the shore. It’s something you usually see while playing at the beach, but do you know it can be the secret ingredient you need to...

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food

Busting Myths Preventing You From Enjoying a Plant-Based Diet

People striving to lead a healthier lifestyle by starting with better eating habits may have heard of a plant-based diet, but most would think that it’s another fancy term for going vegan. While th...

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