All Things Sea Moss and Plant Based Blog

Brittle Nails? Sea Moss Might Be the All-Natural Solution

For many Americans, dry, brittle nails are a fact of life. Nails, which are made up of layers of a protein called keratin, protect the fingers and toes. Keratin, which is found in hair and skin cel...

A Beginner's Guide to Switching to a Plant-Based Diet

It's not all kale salads and wheatgrass shots. Food fads come and go, but it appears that the plant-based diet is here to stay. The typical plant-based diet is midway between White Castle Impossibl...

Everything You Need to Know about Plant-Based Diets

Everyone wants to be healthy, which is why it isn't surprising that most new year's resolutions have to do with frequent exercise and better eating habits.  If you're planning to make some changes ...

7 Best Practices to Detoxing Your Body for the New Year

Entering the new year, we all want to start anew. We do our best to cleanse and detox ourselves in any way we can, and this includes our bodies. We become more careful with what we eat and drink, a...

Why Going Plant-Based Is the Best New Year’s Resolution Currently

If you have been thinking about going vegan, you have a lot of company! A growing number of people are already vegan, and millions more are pledging to go on a plant-based diet for the new year. Wh...

Is Sea Moss Good for You: Everything You Need to Know

The sea moss we harvest is packed with 90 percent of the nutrients our body needs, but we can get most of these nutrients from other sources. For example, we could take a vitamin C tablet daily or ...

Why You Should Use Sea Moss in Your Skincare Routine

If you don't know what sea moss is, it's an alga that grows in coastal regions and is known for its red color. It's harvested for many different uses, with the most popular being for the treatment ...

Building Healthy Habits: Why Detox Vacations Are Worth It

Detox vacations have been gaining popularity because of the increased risks of heavy toxin exposure in everyday life. When your body is basically working double time, toxin build up in your system,...

Natural Methods to Get Back in Shape After the Holidays

A new year means new beginnings and new resolutions, especially regarding diet! It’s that time where we all become conscious again about what we eat and exercises that’ll bring us back to our pre-h...

Sea Moss: How It Can Help Supplement Cat and Dog Diets

Sea Moss is one of the best superfoods available in the market today. It is excellent for people on plant-based diets and looking for a nutrient boost. Animals can also benefit from eating sea moss...