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Sea Moss is creating a huge buzz in the health community. You’re probably wondering what sea moss is and why it’s popular. Sea moss, also known as Irish Sea Moss, is a kind of algae or seaweed that apparently has a lot of health benefits. Once you turn Sea Moss into Sea Moss Gel, it can be infused into many food recipes.  Sea Moss is known to have a lot of great benefits for the body. Here are some things it can do for your body: It Strengthens Your Muscles If you’re planning to tone your body and gain muscles,...

For decades, people are always on the lookout for the next fad diet or the latest superfood manufactured for the masses. What they don’t realize is that the next great trend has always been there, we just didn’t know how good it was until people started trying it. We’re talking about sea moss, or more commonly known as Irish sea moss in the Caribbean. Recently, people have been talking about the health-promoting effects of sea moss on the body. However, there’s actually more to what sea moss can do than just its anti-inflammatory and nourishing properties. Here are some of...

With the rising popularity of sea moss in recent years, you’ve probably heard of its immense health benefits. While it’s clear that Irish sea moss is packed with nutrients and health-promoting supplements, there’s still a lot of things people don’t know about sea moss, particularly about how it should be prepared or taken. The following are some of the most frequently asked questions about sea moss that should give you a better idea of how this superfood works. How do I store sea moss? It depends on what form of sea moss you have. Sea moss is now available in...

There is one common question from people interested in veganism. They are curious to know how the bodies of the people with the vegan lifestyle change. This question is valid and also highly interesting, especially since following the vegan diet means restricting meals and getting nutrients from other means. To finally answer this question, this article will enumerate what people transitioning to the vegan lifestyle should observe as they progress through the journey. How Your Body Reacts to the Vegan Diet If this is your first time to switch meals and diet, here are the changes that you are more...