All Things Sea Moss and Plant Based Blog

An Overview on Sea Moss Gel: Facts and How They Help You!

Many people don't know about the benefits of sea moss gel. Sea moss is an alga that thrives in both fresh and salt water. It is high in magnesium, potassium, iodine, and calcium as it contains all ...

A Short Guide on How to Get Started on a Plant-Based Diet

Plant-based diets may have begun as a trend. But today, it is a growing movement that encourages more and more people to eat healthier and more sustainably. The diet can include fruits, vegetables,...

5 Surprising Benefits of Using Sea Moss for Your Hair

The hair deserves some pampering, like other parts of the body. There are many treatment options you can consider if you want to give your hair the care it deserves and help it improve in quality. ...

What Is Sea Moss And What Makes It A Superfood?

Have you ever heard of sea moss? It is world-renowned for being a superfood, all thanks to the health benefits it offers. Many people like eating it mixed with other stuff, while some do eat it alo...

Sea Moss 101: Reasons Why Seamoss Can Help Diabetics

Diabetes is a global nightmare. In 2019, more than half of those with this health problem were unaware of it. Almost 7 million diabetics in the United States are undiagnosed. What’s worse is that d...

Sea Moss 101: What to Learn about Consuming Sea Moss

Some people consume sea moss as a gel, pill, or powder. Numerous health professionals and authors advocate taking moss on a daily basis. However, many people are still confused about consuming sea ...

Making the Switch to a Plant-Based Diet for Better Health

Plant-based diets have grown more popular in recent years for a good reason. It has been shown that this eating strategy can help prevent heart disease. A vegetarian diet primarily consists of food...

Learn to Tell If Your Dry Sea Moss Is Rotten with These Tips

Changes in color, smell, and changes in physical characteristics are all crucial indicators that something is wrong with your dry sea moss. While each type has specific signs to look for, there are...

A Beginner’s Guide to a Plant-Based Diet: 6 Essential Tips

If you want a more sustainable diet, you should consider changing to a plant-based one. It focuses primarily on consuming plants, including plant-derived products. Usually, you will eat whole grain...

Sip to Your Health: Making a Beneficial Sea Moss Tea

Irish Sea Moss is a type of algae that is known for its many health benefits. It is high in vitamins and minerals, including iodine, potassium, and calcium. It is also a good source of dietary fibe...