Using Sea Moss in Cooking Part 2: Foods You Can Add It To

You may have found yourself on this page after reading the first installment of this two-part blog post. If you are in search of yet more ways to incorporate sea moss into your diet, you have landed on the right article!

Aside from using sea moss in soups, smoothies, and juices, you can use it in various other dishes and even desserts! Level up the nutritional factor of the meal today by adding sea moss to these dishes. 

Using Sea Moss in Cooking Part: Foods You Can Add It To

In the previous article, we tackled how to add sea moss to smoothies, soups, and juices. Here are a few more ways you can use this incredibly versatile sea vegetable and turn regular food into healthy food that you can actually enjoy!

1 - Cakes

You may be wondering how cakes made it onto a healthy food list. While it is true that cakes are full of fat and sugar, there is (thankfully) a way to make them healthier and allow people to enjoy these treats more often. Cake batter needs to be thick to be able to form cakes that will hold their shape more effectively. Adding sea moss gel to your cake batter (vegan versions available) will help achieve this goal and give you an excuse to bake this healthy cake version more often! Sea Moss can be used to substitute for eggs and almond milk instead of regular milk for a vegan version.

2 - Homemade Ice Cream

Ice cream is another dessert that will benefit from the addition of a bit of sea moss. If you have already tried to make homemade ice cream in the past, you may have noticed that it may sometimes lack creaminess, especially if you do not use an ice cream churner. This is where sea moss comes in. it can add that necessary aspect of creaminess you are looking for in this cold treat.

3 - Tea

Making sea moss tea is quick and easy. Just like making regular tea, all you need to do is add boiling water to a mug of sea moss gel or to a few sea moss capsules. The ratio that works for this is one part sea moss to four parts hot water. This tea is considered a delicacy in some places, mainly because it is said to have remarkable benefits on your sex drive.

4 - Stews

We tackled soups in the first article, but here is why you should add sea moss to your stews as well! Stews are already healthy because of the chunks of vegetables found in them. However, you can be able to up the nutritional content of your stews even more by adding some sea moss. 


No matter how you choose to incorporate sea moss into your diet, it is an excellent idea that you are doing it! Now that you have read this far, you will now be aware of the many ways you can use sea moss in cooking and preparing food. It can be added to dishes and beverages that are familiar to you. You will most likely find yourself preparing this food and drinks for your family anyway. Why not change them up a bit by adding sea moss to a dull and outdated recipe!

Ready to try using sea moss? Come to Plant-Based Jeff! We are a one-stop-shop

for all-natural products such as wildcrafted sea moss, sea moss capsules, and more. Get the best sea moss benefits when you buy from us today!

Leave a comment

All comments are moderated before being published

Shop now

You can use this element to add a quote, content...