4 Curative Properties of Sea Moss That You Probably Didn’t Know

For decades, people are always on the lookout for the next fad diet or the latest superfood manufactured for the masses. What they don’t realize is that the next great trend has always been there, we just didn’t know how good it was until people started trying it. We’re talking about sea moss, or more commonly known as Irish sea moss in the Caribbean.

Recently, people have been talking about the health-promoting effects of sea moss on the body. However, there’s actually more to what sea moss can do than just its anti-inflammatory and nourishing properties. Here are some of the more curative properties of sea moss that you should definitely know about.

Ridding the Body of Mucus

Sea moss is known to be packed with minerals, which happens to include potassium chloride, omega-3 fatty acids, and chlorophyll. Those minerals are responsible for dissolving inflammation, which is a known fact. But you probably didn’t know that it can also clear up mucus from your nose and other parts of your body, making sea moss a natural decongestant. This is a must-have for anyone with frequent allergies or those who experience cold or flu-like symptoms.

Thyroid Support

Most women are diagnosed with thyroid issues in their pubescent years, which later messes up their ability to produce and regulate hormones properly. Hormonal imbalance is a common diagnosis among women, leading to various conditions that include fertility issues, menstrual problems, and fibroids. 

A lack of iodine and selenium typically causes such thyroid disorders. This is where Irish moss comes into play. The selenium and iodine content of sea moss is way more than any other food on the planet. This is why women in the Caribbean are less likely to be diagnosed with thyroid problems because sea moss is part of their local diet.

Speed Up Recovery

One sea moss benefit that very few people are aware of is how it can actually speed up your body’s recovery processes. If you’ve undergone surgery, the recovery time can sometimes take from a couple of weeks to several months. New research has demonstrated that sea moss has the ability to strengthen connective tissue and decrease recovery time associated with invasive procedures. The rich nutrient profile of sea moss provides all the essential nutrients you need to rebuild and strengthen your body.

Protection from Radiation Poisoning

Sea moss is perhaps one food item that cancer patients should always have. The gentle laxative effects of Sea Moss not only cleanse the body but also absorb toxins associated with radiation and expel them as well. If you’re undergoing chemotherapy or know someone who does, eating sea moss actually helps reduce the side effects associated with those radioactive procedures.


The range of sea moss health benefits keeps expanding as more people discover its curative properties. Taking sea moss in powder, gel, gummy, or its dried, natural form will give you more benefits than you could ever imagine getting from the usual vitamins and food supplements you get from the market. 

Plant Based Jeff is a top sea moss provider and plant-based transition coach, offering products like dried sea moss and more. If you want to experience the curative sea moss benefits mentioned above, check out products online!

Leave a comment

All comments are moderated before being published

Shop now

You can use this element to add a quote, content...