Sea Moss and the Skin: 7 Surprising Skincare Benefits
Sea moss, also popularly known as Irish sea moss, is making waves in the wellness scene. Aside from becoming famous for its nutritional benefits, it is also considered an effective skincare ingredient.
Why must you see sea moss for skincare? Here are its benefits to the skin that are worth your attention.
1. Balances the Skin Microbiome
Sea moss is a natural source of phytonutrients, minerals, and vitamins. It also contains antioxidants that keep free radical damage to a minimum. It is also a rich disinfecting enzyme source that balances the skin microbiome.
The different bacterias, yeast, and fungi living on the skin may cause skin infections and other skin-related problems. Still, by balancing the skin microbiome, you can prevent skin infections and other skin problems.
2. Soothes Inflammatory Skin Conditions
Sea moss is a natural anti-inflammatory. It is rich in flavonoids, carotenoids, and phenolic acids that reduce inflammatory responses to various skin stimuli. The anti-inflammatory properties of sea moss help soothe inflammatory conditions like dermatitis, eczema, and psoriasis.
3. Decrease Sebum Production in the Skin
Sea moss helps to maintain healthy sebum production, which is essential for skin health. The sebum produced by the skin is a protective film that prevents skin damage and infections. Sea moss contains sulfur, which regulates sebum production in the skin.
Too much sebum production can result in oily skin. Sea moss effectively maintains the right amount of sebum production to retain an optimal oil balance in the skin.
4. Reduce the Severity of Acne on the Skin
Sea moss contains zinc oxide and copper oxide. Both of these minerals contain antibacterial properties that reduce the severity of acne. Sea moss also contains zinc sulfate, which has astringent properties that regulate sebum production, another cause of acne.
5. Minimize the Signs of Aging
Sea moss delays the signs of aging. It contains antioxidants that protect the skin from free radical damage. Sea moss also contains phytonutrients that promote cell renewal and regeneration to keep the skin looking young.
6. Reduce Wrinkles
Sea moss contains proteins, like collagen and elastin, that give the skin a tighter and firmer look. It also includes mucopolysaccharides that hydrate the skin, reducing the appearance of fine lines and wrinkles.
7. Protect the Skin from Environmental Elements
The antioxidants, vitamin E, and fatty acids in sea moss protect the skin from sun damage. It also helps repair sun damage to the skin.
Is Sea Moss Beneficial for All Skin Types?
Sea moss is beneficial for all skin types. However, it is also best to consult your dermatologist and do a patch test before trying any skincare product.
Should You Make Your Own Sea Moss Skincare Products?
You can make your sea moss skincare products at home. However, homemade remedies can be time-consuming, and you can never tell if you're doing things right. It's still best to purchase professionally made products for high-quality ingredients and production processes.
Final Thoughts
Sea moss is a must-have ingredient for skin care because of its balancing and healing properties that promote skin health. It is an effective ingredient for various skin problems and conditions that can be applied topically or internally.
Are you interested in incorporating sea moss into your skincare regimen? Check out the expert-recommended sea moss products you can use from Plant Based Jeff. We offer the best sea moss to buy for skincare and overall health. Explore our collection today and buy now!